Monday 6 January 2014

ROSEMARY DIJON CHICKEN RECIPE

                    ROSEMARY DIJON CHICKEN RECIPE

INGREDIENTS:

1 tablespoon vegetable oil
4 boneless skinless chicken breasts
1 cup orange juice (fresh squeezed if you can get it)
2 tablespoons Dijon mustard
1 teaspoon dried rosemary, crushed
salt and pepper

Directions:


1
Heat oil in a nonstick skillet over medium high heat.
2
Add chicken breasts and brown on both sides, about 3-5 minutes per side.
3
Mix orange juice, mustard and rosemary.
4
Pour over chicken.
5
Simmer another 10 minutes, turning chicken occasionally.
6
Remove chicken to serving dish and turn heat to high. Boil sauce to reduce 1 or 2 minutes until it is thick enough to coat the back of a spoon, and pour over chicken.

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